COGNON Sonia

These are lifts matched with the exact name existing in our database.

🏋️‍♂️ Best Numbers

Best Snatch	Best C&J	Best Total
67kg	82kg	149kg

📊 Snatch Success Rates

1st Attempt	2nd Attempt	3rd Attempt
91%	91%	80%

📈 C&J Success Rates

1st Attempt	2nd Attempt	3rd Attempt
84%	86%	51%

🏁 2026 Rivals

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Date	Event	Bodyweight	1st Snatch	2nd Snatch	3rd Snatch	1st C&J	2nd C&J	3rd C&J	Total	Sinclair
2026-01-24	PDL - Challenge Avenir - Evron - U15 au U20	68.17	53	56	-58	66	69	-71	125	156.71556
2026-01-10	PDL - REG 1 - Laval - 2 j Chpt R 1 Evron-Angers-Laval F	67.45	50	54	56	-69	69	71	127	160.17197
2025-12-06	PDL - REG 1 - Angers - 2 j Chpt R 1 Evron-Angers-Laval	67.3	52	55	57	65	70	73	130	164.16156
2025-11-22	PDL - Challenge Avenir - Evron - seniors	69.09	-54	54	57	67	70	73	130	161.78384
2025-10-25	PDL - REG 1 - Evron - chpt Rég 1er J F (3)	67.47	53	55	-57	67	70	72	127	160.14522
2025-04-26	PDL - Chpt Départemental - Evron - CD53 Féminines	66.59	55	58	61	70	-72	0	131	166.4246
2025-04-19	PDL - Championnat de France Masters 2025 - Besançon - W	66.5	55	58	60	70	73	75	135	171.63913
2025-04-05	PDL - Chpt Ligue - St nazaire - IR filles	67.2	53	56	58	70	73	75	133	168.09114
2025-03-15	PDL - REG 1 - Laval - 4 journée Fem P3	67.16	-56	56	58	72	75	-78	133	168.1478
2025-03-01	PDL - Eliminatoire de Province - St brevin les pins - master Fem P1	68.05	55	58	60	72	75	-77	135	169.41887
2025-01-25	PDL - Cpe de France des Clubs - Laval - Seniors Mixite	67.65	55	58	60	73	76	-78	136	171.23744
2025-01-18	PDL - REG 1 - Angers - 3ème J Chpt Rég mixte Sgt Angers	67.91	54	57	59	71	74	-76	133	167.10085
2024-12-14	PDL - Critérium National - Laval - seniors F	69.63	56	58	61	70	74	76	137	169.77446
2024-11-30	PDL - REG 1 - Evron - 2 j Chpt R 1 Evron-Laval	70.39	55	58	60	71	73	75	135	166.32213
2024-11-09	PDL - Championnat de France Masters 2024 - Monteux - W45 et 50	71.75	53	56	59	70	73	75	134	163.4318
2024-10-19	PDL - REG 1 - Evron - menestys-laval	72.86	53	56	58	70	73	-75	131	158.51277
2024-04-06	PDL - Chpt Ligue - Laval - seniors F	75.3	58	60	-62	76	-80	-80	136	161.87863
2024-03-16	PDL - Chpt Province - Evron - masters, F (11h)	73.58	57	-61	61	75	78	80	141	169.76424
2024-01-27	PDL - Cpe de France des Clubs - Laval - Seniors Mixte	74.3	56	59	61	73	76	78	139	166.54262
2023-12-09	PDL - REG 1 - Angers - 2èmeJ chpt Reg Fem	70.8	-55	55	58	70	72	75	133	163.3525
2023-11-04	PDL - REG 1 - Laval - chpt Rég F	72.8	53	56	58	70	-74	74	132	159.79002
2023-06-10	PDL - Cpe de France des Clubs - Plouhinec - U15 U17 SEN	70.4	57	60	62	-75	75	-77	137	168.77335
2023-04-08	PDL - autre - Lorient - CHAMPIONNAT DE FRANCE MASTERS	67.9	57	60	62	75	78	81	143	179.6796
2023-03-25	PDL - Chpt Ligue - St brevin les pins - SEN FEM P4	68.4	56	59	-61	-70	70	75	134	167.68541
2023-03-11	PDL - Cpe de France des Clubs - Evron - SENIORS	67	59	61	64	74	77	-80	141	178.5032
2023-02-26	PDL - Chpt Province - Evron - MASTERS FEM P7	66.97	58	61	63	74	77	79	142	179.81493
2023-01-28	PDL - Chpt Départemental - Gorron - CD 53+72 Master Fem	66.2	58	60	62	72	75	77	139	177.18439
2023-01-14	PDL - REG 1 - Angers - REG 1 4ème journées Féminines	66.7	56	60	62	72	75	-77	137	173.88303
2022-12-03	PDL - Critérium National - Laval - U15-U17-U20- Sen Fem Pl 2	64.4	60	-63	-63	75	-77	-77	135	174.88548
2022-11-12	PDL - REG 1 - Laval - 2ème journée féminines	66.9	58	60	62	74	76	78	140	177.38776
2022-05-13	PDL - autre - Wittenheim - GP Fédéral	63.28	60	63	65	-76	76	-80	141	184.59398
2022-04-16	PDL - autre - Comines - Chpt France Masters	64.09	-60	60	65	75	80	-82	145	188.38144
2022-03-26	PDL - Chpt Départemental - St mars la futaie - (53) Fem	63	57	61	63	70	73	76	139	182.46727
2022-02-26	PDL - Chpt Province - EVRON - (Fem Sen 59 et +)	62.86	58	61	63	74	77	-80	140	184.02983
2022-02-05	PDL - REG 1 - Evron - 4°J	65.3	60	63	65	75	80	-83	145	186.30777
2022-01-15	PDL - 3 J Reg N2 (Angers)	68.4	58	61	64	-78	78	81	145	181.45062
2021-12-18	PDL - Critérium National (Evron)	67.66	60	62	-64	80	-83	-83	142	178.77719
2021-12-04	PDL - 2 J champ rég club n2 fem	68.4	58	62	-64	76	80	-82	142	177.69647
2021-11-20	PDL - 1 j champ rég club n2 fem	68	57	60	62	75	78	-80	140	175.76564
2021-10-09	PDL - Champ de France Masters	66.2	58	61	63	71	74	76	139	177.18439
2021-07-10	PDL - Critérium 3 Fem JS	65.65	62	-65	-65	-78	78	0	140	179.32309
2021-06-26	PDL - Criterium n°2 Fem	66.63	62	-65	65	-80	80	82	147	186.68716
2021-05-30	PDL - Chpt Monde Online Masters	69.23	60	63	-65	78	81	-84	144	179.0087
2021-05-29	PDL - Tournoi Exterieur	69.8	62	65	67	80	-82	82	149	184.40193
2020-10-24	PDL - Grand prix des pays de la loire	68.33	58	62	64	75	78	-80	142	177.55428