Michael Pona
These are lifts matched with the exact name existing in our database.
Best Numbers
| Best Snatch | Best C&J | Best Total |
| 88kg | 105kg | 193kg |
Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 66% | 83% | 66% |
C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 83% | 83% | 66% |
🏁 Rivals
Login and upgrade to lifter subscription to see rivals for Michael Pona
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-14 | Rebels Weightlifting Club Challenge Round 1 | 95.75 | 83 | -87 | 88 | -100 | 100 | 105 | 193 | 225.4964 |
| 2025-10-17 | Australian Youth & U15 Championships | 97.25 | 74 | 78 | 83 | 94 | 98 | -105 | 181 | 210.04376 |
| 2025-08-30 | Southside Club Challenge Competition Round 2 | 94.35 | -64 | 64 | -70 | 85 | -88 | -91 | 149 | 175.23695 |
| 2025-07-19 | QWA State U12/U15 & Youth Championships | 95.25 | 64 | 67 | 70 | 82 | 85 | 90 | 160 | 187.37476 |
| 2025-03-29 | QWA School Age Championships | 94.9 | -55 | 55 | -59 | 62 | 66 | 67 | 122 | 143.10828 |
| 2025-02-08 | Rebels Weightlifting Club Challenge Round 1 | 94 | 45 | 47 | 50 | 50 | 53 | 60 | 110 | 129.58728 |