RICO Shizuka

These are lifts matched with the exact name existing in our database.

🏋️‍♂️ Best Numbers

Best Snatch	Best C&J	Best Total
78kg	98kg	175kg

📊 Snatch Success Rates

1st Attempt	2nd Attempt	3rd Attempt
85%	75%	60%

📈 C&J Success Rates

1st Attempt	2nd Attempt	3rd Attempt
89%	92%	60%

🏁 2026 Rivals

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Date	Event	Bodyweight	1st Snatch	2nd Snatch	3rd Snatch	1st C&J	2nd C&J	3rd C&J	Total	Sinclair
2026-01-17	IDF - TOP 9 - Franconville - 4e Tour TOP9 Femme - Franconville	54.2	73	76	78	95	-100	-100	173	250.85876
2025-12-13	GE - TOP 9 - Strasbourg - 3ème Tour - ASPTT Strasbourg - HMDB21 Dijon - AFHMA Franconville	55.4	65	69	73	90	94	97	170	242.7306
2025-11-29	IDF - Critérium National - Cachan - feminines	53	63	66	69	83	87	90	159	234.30699
2025-11-15	IDF - TOP 9 - Franconville - 2e Tour TOP9 Femme - Franconville	55	65	-69	69	85	89	92	161	231.04964
2025-10-18	IDF - TOP 9 - Neuilly-sur-seine - 1er Tour - Neuilly/St Lois/Franconville	56.3	68	71	-73	88	91	93	164	231.56578
2025-06-14	IDF - Championnat de France Elite - Dunkerque - W	54.8	74	-77	-78	92	-97	97	171	246.03073
2025-04-06	IDF - Chpt Ligue - Saint-maur - SENIORS FEMMES plateau 1	56.4	-75	75	-80	93	97	-100	172	242.56612
2025-03-08	IDF - REG 1 - Rueil - 4ème tour de Régionale FEMMES	56.9	68	73	-76	85	90	95	168	235.50201
2025-03-01	IDF - Chpt Province - Chelles - CHAMPIONNATS DE PROVINCE SENIORS FEMMES 1er plateau	56.3	72	77	-80	-93	93	-100	170	240.03769
2025-01-18	IDF - REG 1 - Franconville - 3e Tour Regional Femme - Franconville	55.8	68	73	77	88	93	98	175	248.6229
2024-12-14	IDF - Critérium National - Franconville - Seniors Femmes 1er plateau	54.9	-70	-70	70	90	95	-97	165	237.09329
2024-12-07	IDF - REG 1 - Chelles - 2EME TOUR REG - HCVM - AFHMA - CP95	55.6	65	70	-75	85	90	95	165	235.00084
2024-10-19	IDF - REG 1 - Saint maur - 1ER TOUR REGIONAL IDF 1 FEMMES EQUIPES 1 MIXTE FRANCONVILLE GENEVILLIERS VGA //11H/12H /// 13H00	56.3	-70	70	74	89	94	-97	168	237.21373
2024-06-15	IDF - Championnat de France Elite - Dunkerque - FEM	54.58	70	73	-75	90	93	-95	166	239.51671
2024-04-07	IDF - Eliminatoire de ligue - Franconville - IDF - Eliminatoire de ligue - Franconville - Championnats régionaux SENIORS FEMMES 1	54.8	-65	66	70	-85	85	90	160	230.2042
2024-02-10	IDF - REG 1 - Cachan - 3e tour Blanc Mesnil sport Rebirth Barbell Club Cachan	54.4	70	-74	76	88	92	96	172	248.75595
2024-01-13	IDF - Critérium National - Chelles - CRITERIUM NATIONAL FEMMES PLATEAU 1 SENIORS	53.5	63	66	70	84	90	95	165	241.49945
2023-12-09	IDF - REG 1 - Paris 13 - 2ème tour SAM BMS RBC Eq Mix + Fem	52.6	60	65	-70	80	87	-91	152	225.2349
2023-11-18	IDF - REG 1 - Melun - 1er tour championnat régional des clubs	53.1	60	64	-67	80	85	-90	149	219.26984
2023-05-28	IDF - Championnat de France Elite - Vaulx-en-velin - FEM	53.75	65	68	70	-85	85	92	162	236.31392
2023-03-26	IDF - Chpt Ligue - Chelles - SENIORS FEMMES plateau 1	52.8	60	-65	-68	80	85	-92	145	214.26622
2022-12-03	IDF - Critérium National - RUEIL - SENIORS FEMMES	54.6	60	-65	65	80	85	90	155	223.58713
2022-11-19	IDF - REG 1 - Le blanc-mesnil - mixte	53.4	60	64	-67	80	85	90	154	225.70428
2022-10-15	IDF - REG 1 - Montigny le bretonneux - 1er tour Régionale Mixte	53.3	60	64	67	80	84	88	155	227.47821
2022-02-12	IDF - REG 1 - SAINT-MAUR - J4	53.3	55	60	64	75	80	-83	144	211.3346
2021-12-18	IDF - Critérium National (St Maur)	53.5	55	-60	60	75	78	0	138	201.98135
2021-12-11	IDF - 2° J REG 1 (Franconville)	53.13	50	57	61	70	76	80	141	207.41182
2021-11-06	IDF - 1°J TOP 9 - (Saint Quentin)	52.6	53	56	60	73	76	80	140	207.45319